Today's Checklist
Today's Checklist
Today's Checklist
Strokes happen to old people, right? I used to believe that, until a co-worker in his mid-30's suffered a stroke. Because he got to the hospital quickly, he made a full...
If you've been having a hard time conceiving, you aren't alone. According to the World Health Organization, roughly one in six couples will struggle with infertility and...
Hangry. It's best used as an adjective as in, "Don't mess with me right now, because I am hangry." It's defined as being so hungry anything you say comes out...
You’ve diligently followed my clean-plate rule of lean protein, leafy green veggies, high-fiber starches, and some good fat. You’ve done an IGG test to determine your...
What tests should you be taking for each decade of your life? These tests are necessary for ensuring optimum health as well as preventive measures for future health. This guide...
As a mom myself, I know how wonderful of an experience it is to have a child. I also know the frustration one feels when looking into the mirror and not seeing the body you once...
While sex is not as necessary to sustaining life like food and water, it is a cornerstone of good health. Like regular physical activity, sex can ward off some adverse health...
Fat Tuesday, a day of indulging and overeating our favorite sweets. If you live in New Orleans then you'll need a week to recover from all the alcohol, king cake, and fried...
Louis XIV, who reigned as the Sun King for seventy-two years (1643-1715) was ahead of the curve in regard to chocolate as a love drug. King Louis appointed Sieur David illou to...
I don't know about you, but the older I get, the more beauty products I accumulate! They all supposedly target something different on my face (deep wrinkles, fine lines,...
Today's Checklist
Sleep or Sex? Which Would You Rather?
