Mind & Spirit
Mind & Spirit
Mind & Spirit
Kids grow up so fast these days. Those words usually come out of your mouth for the first time around the age of 25. Then you realize you sound just like your parents did after...
Raising a child is a full time job. As a parent, you give your son or daughter things you didn’t have. Oh yeah, and try not to really screw them up. Balancing this with your...
I recently discovered that I talk to myself. It's not usually a full length conversation. My thoughts just end up coming out of my mouth which is followed by the subsequent...
This day in age with all the hustle and bustle of work, school, kids, soccer practice, laundry, dinner and the like, it can be difficult to find balance. As each day goes by...
Sometimes we are so hungry and it's not for food. We hunger for validation, for someone to share similar experiences with, or maybe just to have someone listen knowingly to us...
I am finally at the age where my body and my mind get each other. My body says one thing and my mind gets it and acts accordingly. Take, for example, the gnawing stomach ache that...
If you have that feeling like all of the cylinders are not firing in your brain, maybe you should shove a sprig of rosemary up your nose! OK, don’t do that, but giving it a...
Are you a dog lover? How about a dog hugger?
Apparently a lot of you like to hug your four-legged friends. A recent survey found that 30% say they hug their dogs more than...
Does your partner sleepwalk or even eat while they sleep? Mitch English finds out how to help that person from Dr. Craig Schwimmer of The Snoring Center.
Need to blow off a little steam? Does all that bottled up anger inside you need permission to come out? It probably does, before you explode! There may be no way to pinpoint...
Today's Checklist
Sleep or Sex? Which Would You Rather?
